News Archive

Samantha's Charity Event August 04, 2010
MISS UNIVERSE August 02, 2010
MISS TEEN USA ... July 21, 2010
June 04, 2010
More Press for Samantha! April 21, 2010
Watch April 21, 2010
2010 STATE PAGEANT! November 20, 2009

Questions for Jacque

Subject: Many of you have asked — -What kind of diet is she on and what exercise plan???
Here's an average day for Jacqueline provided by her Mom....

I cook her 4 egg whites in the morning.....8 am normally

2 hours later....6 oz chicken breast..... 10 am normally

2 hours later....a salad with chicken.....12 — lunchtime!

2 hours later....either chicken or fish again.....mid afternoon snack

2 hours later....6 oz of chicken breast.....still afternoon snacking....

2 hours later....either grilled chicken or fish with vegetables ...dinner
if she gets hungry in between she is eating veggies or protien bars..
She is eating more now than she ever has but eating very healthy!

She is also exercising in the morning for about 2 hours
then another 2-3 hours again in the evening....

THAT'S AN AVERAGE DAY for Miss Virginia Teen USA 2010, Jacqueline Carroll